Most people have no idea that they control their reality. They believe that, on some level, they are victims. But  this is not true- as Joe Vitale says in “Life’s Missing Instruction Manual” :
You have a body, but you are not your body
You have a mind, but you are not your mind
You have emotions, but you are not your emotions
You are the being behind it all, able to choose what you want, able to direct it all.
Problem is, if our “being behind all this”, or in other words, our life force, has depleted energy or a “dead battery”, due to stress, how can we  create the life we desire?  We have to get a handle on all this, so here’s some information that might explain what stress does to the body. Keep in mind that your adrenals are your batteries-
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This post was written by cathy on June 14, 2009
