Hope you’re checking out some of the comments on this site. (If you click on the headings to the left, you can read these comments and add your own.) 

The  whole point of this blog is for us to share our knowledge. Knowledge is power.

One of the posts asks about coconut oil, wondering if taking a teaspoon or so  a day is releasing toxins into the system. So, I wanted to make it clear that only after swishing an oil around in the mouth for 15 or so minutes are toxins released.

Coconut oil is actually a powerful fat burner. It can help balance out stress related to the thyroid. It fights virus, bacteria, yeast and mold in the blood. It is known to help the body get rid of parasites. Soft tissue (fat) holds parasites.

Not only can you simply take a tsp. or so a day, you can cook with coconut oil in place of other oils and also spread it on muffins, etc. It’s delicious!

Coconut oil fell out of favor when the big margarine push started years back. We were told that coconut oil and butter could cause heart disease and cancer. So we switched to margarine, which…you guessed it…is now linked to heart disease and cancer.

This caused the price of coconut oil to drop, though,  so cattle farmers decided at the time to stock up on it and fatten their cows. But guess what- the cows got leaner, not fatter. That’s how coconut oil works. It helps the body release fat.

If you’d like to purchase some cocout oil, here’s a link to the purest form I’ve run across-    PURE COCONUT OIL

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