Thoughts and feelings are living forces. That means you have a treasure chest, your mind and emotions, that you may be mis-using.

We are vibrating organisms, and thoughts have different vibrations. The faster, or higher, your vibration, the more power you have to create the life you desire.

So what happens if you complain all the time? What if you keep saying “I’m so fat” or “I’m so broke” etc etc? Well,  negativity is a low vibration. Your vibration creates your world. What you talk and think about is what you pull out of your treasure chest. Get it?

Can you change the  negative “self-talk” you’ve probably done all your life ? Sure, but it will take time. Most of us have been beating ourselves up for so long that we aren’t even aware we’re doing it.  But if you can start to appreciate your life as it is, the reward you will experience for this shift in thinking is beyond description in this short post.

The highest vibration is  gratitude. CLICK HERE and you may do some soul searching 

I know I did.

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First, we can refuse to buy the foods that contain MSG. Save yourself the trouble of reading labels- there are at least 40 different names for MSG. Just stick to whole, unprocessed foods, or try to eat out in restaurants that offer whole foods. (Next trip I’m going to plan ahead, maybe pack a cooler.)

 
 
 

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