Anger isn’t necessarily bad.  Vibrationally  it’s a step above depression.

Still, it can depress the immune system. It can make you fat if you eat to stifle it.  In fact anger can complicate life in all kinds of ways. Our fields are like magnets. Whatever we resonate with, i.e. anger, prosperity, etc, we attract. Much of this happens on an unconscious level, but today I was more than aware of my emotions!

So  I did some EFT. (emotional freedom technique). This is an easy, do-it-yourself form of acupressure that can work with just about any form of stress you can imagine!  The steps are easy to learn. I had forgotten how effective it is, so am thankful for the reminder from a friend to use it today. I worked on anger, and am back to normal, whatever that is.

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